Advance Praise for The Yamas & Niyamas


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"Beyond moral precepts, the Yamas and Niyamas are guidelines for living a healthy life. With the voice of a storyteller, Deborah Adele brings this ancient wisdom to light with modern tales common to us all. This is the behavior we need for a sustainable world."
~ Anodea Judith, Ph.D. Author of Eastern Body-Western Mind and Waking the Global Heart www.SacredCenters.com


"Deborah's book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice, really brings these jewels to the light and to the world. As a yoga teacher I have been looking for something for my students that can lead them to join me in a life long love affair with the Yamas and Niyamas - and this is it!"
~ Dharmi Cunningham, owner Turning Light Studio, N. Yarmouth, Maine www.turninglight.com


"Deborah Adele has written a jewel of a book. In this volume, we find not only the practical insights of classical yoga, but simultaneously the deep wisdom, subtlety, and joyfulness that these practices produce. The Yamas & Niyamas: Exploring Yoga's Ethical Practice is a must read for anyone interested in spiritual wisdom."
~ Phil Nuernberger, Ph.D., author of The Warrior Sage and Strong and Fearless: The Quest for Personal Power www.mindmaster.com


"After reading The Yamas & Niyamas: Exploring Yoga's Ethical Practice, I wanted to return all my other books to the shelf and just practice these teachings. The insights that Deborah Adele draws from yoga's ethical guidelines have helped me to better understand my Christian faith. I am buying a copy of this book for each and every member of my prayer groups."
~ Rev. Douglas Dirks, Abilene, Texas


"The Yamas & Niyamas is a great book-one that I've been looking for, for a long time. Deborah's style is fresh and truthful, her writing inviting and inspiring, and her suggestions for integrating the concepts into life - downright simple. You'll learn a lot from this book and along the way you'll have fun exploring yourself."
~ Susi Hately Aldous, BSc., yoga teacher, Author of Anatomy and Asana and The Art of Slowing Down. Founder of Functional Synergy, www.anatomyandasana.com


"Compassionate, lively, and wise, The Yamas & Niyamas provides a portal into a recognition beyond tradition; a living way to relate from our highest vibratory level into our present world, regardless of cultural or religious background. Like the Tao expresses itself as yin and yang, these restraints and observances are presented as the swinging doors into the unconditional, liberating us from the bonds of our day to day stressors and uniting us with the One truth for which we all hunger. It fed me."
~ Randine Lewis, MSOM, L.Ac., Ph.D., Founder of The Fertile Soul: www.thefertilesoul.com, Author of The Infertility Cure and The Way of The Fertile Soul.


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